Just home from work (or long day looking after toddler grand daughter) and no time?

Easy quick fish recipe

1 small Onion
Basil stalks and leaves
1 tin Tomatoes
Fish

1. In an oven tray, fry chopped onion with the basil stalks.
2. Add a tin of chopped tomatoes and the basil leaves, season.
3. Lay fish on top and add a glug of olive oil
4. Cook in oven until fish turns white
5. Serve with lots of creamy mashed potatoes