Monday 16 June 2014

I have just joined the RSPB - well the guy selling the subscription was rather nice, and not at all pushy!


And, there are many benefits to being a member of the Royal Society for the Protection of Birds:

  • free entry to 140 of the best places for birds and other wildlife in the UK - and free parking
  • a free guide book to the nature reserves
  • free full-colour RSPB quarterly magazine Nature's Home, to keep up to date with what is happening in the natural world
  • year-round events programme for all ages at many of the reserves
  • save money with special discounts on a range of products: from bird feeders to bird food, to clothing to holidays and insurance to breakdown cover, for which the RSPB receives a donation.
  • exclusive invitation to the Members' Weekend and the RSPB's AGM (they're always fun, ha ha), to meet like-minded people, and to find out more about RSPB projects and future plans.
  • to show that I'm part of the country's leading nature conservation charity with free window sticker
  • a chance to volunteer, from conservationists, bird identifiers and ditch diggers to graphic designers and admin assistants
  • switch elec/gas to Ecotricity, for which the RSPB receives a donation
  • gift aid, for every £1 I give as membership or donation the RSPB receives a further 25p from HM Revenue & Customs (it's not often we get any money back from these people!).
see rspb.org.uk/join for more information or rspb.org.uk/supporting re discounts, special offers and the RSPB.

Don't wash chicken before cooking - new guidance warns*

Now that people have taken on board official advice about how to cook chicken safely and thoroughly, so that the juices run clear and the flesh is steaming hot, but who knew you should never wash raw chicken?

Research from the Food Standards Agency shows that before cooking chicken, just under half of us do exactly that - often because our mothers did, or because we think it will get rid of 'germs'. 

But according to the FSA, washing raw chicken can lead to a potentially dangerous form of food poisoning caused by Campylobacter  bacteria, with contaminated droplets of water likely to spread the bus onto work surfaces, clothing and cooking utensils.

Campylobacter is the most common cause of food poisoning in Britain, accounting for about 280,000 cases annually - more than Salmonella, E.coli and Listeria put together.

The main route of infection is through food and drink and the most common source is contaminated poultry.  It's spread to humans by undercooking, but also by practices such as washing raw chicken.

It's easy to dismiss food poisoning as a common, usually mild affliction, but it can be a harrowing illness which can cause indescribably pain, inflammation and blood in the stool.

Nor do you need to consume many of the microbes to get infected: 100 organisms, compared to 10,000 of salmonella. 

Those most at risk are the elderly, the under-fives and people taken antacid medication, which eliminates stomach acid that protects against infection.


This infection can have long-term effects, with up to a quarter of sufferers developing irritable bowel syndrome; and it can also send the immune system into overdrive so that it attacks nerve cells, leading to arthritis and, in one-in-1,000 cases, a severe form of paralysis called Guillain-Barre syndrome.

One person who contracted this syndrome spent seven weeks in hospital, and was in a wheelchair for a further two years.  Although much recovered, she still has no movement in her toes and uses a walking stick.

Apparently few people have heard of Campylobacter.  Yet a survey five years ago showed that two thirds of chickens carry the bug, with more than a quarter heavily contaminated.  The FSA is pressing the chicken-processing industry to impove the production process.


The the meantime, it pays to be careful when dealing with chicken:

  • Always cover and chill (store at the bottom of the fridge, the coldest part, and ensure it does not drip onto other foods);
  • Never wash it when raw (cooking  will kill any microbes;
  • After handling, wash hands and utensils in hot soapy water; and
  • Cook thoroughly.

You can test the juices are clear by cutting into the thickest part, near the leg, with a skewer or sharp knife.

(FSA website: http://www.food.gov.uk/ and also see: http://www.hlntv.com/article/2013/09/05/dont-wash-chicken)

* from Daily Telegraph, June 2014

Sunday 15 June 2014

No space to grow veg - then try containers

If you think you don't have enough space to grow your own fruit and vegetables, why not try growing your favourites in containers?  

Even those of us with just a patio, balcony or small garden can incorporate a pot or two dedicated to tasty edibles.  Or they can become an attractive addition to larger gardens, especially if you position them close to your kitchen door to grab a handful of herbs.


From carrots, peppers, potatoes, onions, to strawberries, blueberries and even apple trees, these are just a few of the flavoursome and nutritious crops that you can grow in containers at home.  But why bother?


There are many reasons why it is an advantage to grow crops in containers:

  • ground is not needed, which is great for those with no garden.
  • you can control soil texture, composition and nutrients, for example you can use ericaceous compost (pH less than 7.0 for lime-hating plants such as blueberries).
  • tender plants can be brought inside for protection during the winter, such as figs and citrus.
  • containers can be sited in position s that are easy to access, so people with mobility problems can still garden.
  • it is easier to control pest damage to plants in containers rather than in a garden, although some pests like vine weevil can be a problem in containers unless detected and treated early.
  • trailing plants can be displayed effectively.
  • plants can be forced under cover to give early crops, eg strawberries, salad crops.
You can use anything you like as a container for growing fruit and vegetables, and there are many types available.  If you're planting a single specimen, choose a container that is just large enough to hold the roots without them being crushed.  Salads and herbs thrive in relatively shallow containers.  

A depth of as little as 30cm/8" depth can give good results.  More demanding plants, such as legumes, onion family and of course root vegetables do better if you can provide a soil depth of 18" or more, and will avoid you having to water and feed so frequently.

Types of containers: 
  • multipurpose free-standing, eg pot, trough, tub
  • specific free-standing, eg strawberry or herb pot
  • window box
  • hanging basket
  • wall mounte
  • tower
  • growing bag
  • converted, eg chimney pot, sink, barrel, tea pot, old boot
  • raised bed
  • plastic tubs, with several holes drilled into the base
http://www.insideurbangreen.org/container-gardening/
Types of materials:
  • clay/terracotta
  • wood
  • plastic
  • fibre
  • stone, reconstituted stone
  • concrete
  • fibreglass
  • glazed earthenware
Whatever type of container you choose, make sure there are adequate drainage holes in the base.  Has the material for the container come from an environmentally sound source?

Although there are many different materials available, bear in mind that terracotta or clay will tend to dry out more easily than plastic alternatives.  Think about how often you may wish to move the container, as some containers will be heavier than others of a similar size made out of a different material.

Creating a show: Some fruit and vegetables are more decorative than others: lettuce (especially ones of different colours), tomatoes, runner beans, carrots, chard and beetroot, aubergine, cucumber, pepper and some salads. And even potatoes are brilliant grown in dustbins with drainage holes.

In larger tubs try courgettes, French beans, both climbing and dwarf, tomatoes and potatoes.

For smaller pots, consider salads such as endive, lettuce, radish, rocket and spring onions.  Spinach, beetroot and its relatives such as chard, and Chinese greens are good choices too.  Difficult crops include runner beans and long root cultivars of root crops.  Use deep containers, soil-based composts and provide ample water for the beans.

Aim to have two or more crops a year from your tubs.  Mange-tout peas can be sown in March and gathered in June, followed by a late crop of French beans or courgettes sown in early July, for example.

Most herbs can be grown in pots in a free-draining compost.  Strawberry pots full of herbs are attractive.  Try herbs such as chives, thyme, coriander and parsley.  Mint does better in larger tubs.

Fruit: whatever the container, good drainage is essential, as are watering and feeding weekly with a general liquid feed.
For permanent fruit such as apples or pears, use large containers, about 18" in diameter, and soil-based compost.   Pots of this size are difficult to move around.  Trees and bushes in their final container should be top dressed annually and re-soiled every other year.
For annuals, or plants that are treated as such, like strawberries, growing bags can be used, or troughs with a soil-less compost.

Staking: put two stakes down the inside edge of the container before planting.  These should protrude abut 8" above the container surface.  Attach a crossbar and tie into this.  This should prevent any movement of the rootball.

Blueberries and cranberries require ericaceous (lime-free) compost, and are best watered with rainwater.

Hanging baskets can be used for strawberries and cranberries.

General care:  
  • mulch the soil surface with a layer of about an inch of gravel to help conserve moisture.
  • in hot summers protect containers with wet sacking to reduce the frequency of drying out
  • for permanent plantings, protect containers with bubble wrap in winter (or bring under cover) so they do not freeze
  • maintain an even water supply and ensure good drainage to prevent waterlogging
  • apply a high nitrogen liquid fertilizer if growth flags, and high potassium liquid fertilizer when crops come into flower
  • finally, harvest, then sit back and enjoy your produce
From a leaflet produced by the RHS (rhs.org.uk)